Official Iyengar Yoga websites

Ramamani Iyengar Memorial Yoga Institute

Iyengar Yoga National Association of the United States

The official website of B.K.S. Iyengar

Iyengar Yoga videos

Yoga Demonstration w/ BKS Iyengar (1976)

Dr. Geeta S. Iyengar on Yoga Sadhana

Pranayama w/ BKS Iyengar

India Questions Yogacharya BKS Iyengar

About B.K.S. Iyengar's Life website

BKS Iyengar at Taj Mahal, India

Iyengar: A Yogi's Life

The story of a simple man, his relentless efforts, and his journey towards conquering the body, intellect and mind.

 

Sequences

  • Illustration of Tadasana

    Home Practice: Level I, Sequence 1

  • Illustration of Utthita Trikonasana

    Home Practice: Level II, Sequence 1

  • Illustration of Kurmasana

    Kurmasana Sequence by Erin Shawgo

  • Illustration of Vrikshasana

    Standing Pose Sequence for All Levels by Patrina Dobish

  • Illustration of Chaturanga Dandasana

    Upbeat Movement: Intro I/II Sequence by Dawn Baurichter

  • Illustration of Dandasana

    Sequence for Acquaintance #5 from Basic Guidelines

  • Illustration of Baddha Konasana

    English Sequences

  • Cover of sequence with Patanjali

    Practicing in the Heartland

Sanskrit & Flashcards

Matside chat recordings

When the COVID-19 pandemic forced everyone to isolate at home, IYAMW hosted a series of "matside chats" with the region's senior teachers.

Laurie Blakeney, CIYT and director, Ann Arbor School of Yoga, handles Q&A with participants from across the IYAMW region and beyond.

Lois Steinberg, Ph.D., CIYT, C-IAYT and director, Iyengar Yoga Champaign-Urbana, handles Q&A with participants from across the IYAMW region and beyond.

Hong Gwi-Seok, CIYT leads this session focused on participants’ reflections on gratitude and respect for our teachers.

Mary Reilly, CIYT and director, Northwoods Yoga, leads this session highlighting the maitri sutra (YS 1.33) as a resource for yoga practitioners during challenging times, such as the global pandemic.

Magazines

  • Cover of Iyengar Yoga of Detroit: ZineIYDCzine Issue 1

    Iyengar Yoga of Detroit: ZineIYDCzine Issue 1

  • Cover of Iyengar Yoga of Detroit: ZineIYDCzine Issue 2

    Iyengar Yoga of Detroit: ZineIYDCzine Issue 2

Anti-Racism video

Ahimsa in Action: How to Start a White Racial Affinty Group - hosted by the Iyengar Yoga Detroit Collective

 

Membership Information

 
 

View the results of our IYAMW survey

 

Find out what is happening in your region and how you can help

 

Join your regional IYNAUS committee

 
 

Information on IYAMW’s board of directors and the Midwest region’s IYNAUS representatives

 

View our annual report of retreat and scholarship funds

 

View the recording of our February 2023 IYAMW Member Meeting